by Tracey Metzger
Worrisome thoughts can lead you to action. I recently had a worrisome thought nagging it’s way through my mind. I was worried about the outcome of a situation.
After analyzing it, I decided there was something I could do preemptively to tip the odds of a good outcome in my favor. I took action and my anxiety subsided.
Sometimes there is a nagging thought about what might happen but I have no control over influencing the outcome.
In those moments I must decide to take the thought captive and then release it from my mind.
Think it through and be through with thinking!