by Tracey Metzger
The other day I went to have routine blood work done. The good news is that she said I am a poster child for heart health and I have the kidneys of a healthy 15 year old.
As I drove home I thought to myself, “Too bad there isn’t a blood test to check the shape of our spiritual heart.” The one that houses our spirit, our soul and our emotions. Usually we don’t know there is a problem there until symptoms appear at times manifesting as depression and anxiety.
There isn’t a blood test, but a little introspection goes a long way.
(More on this subject on my main blog today)