Give yourself permission

by Tracey Metzger

What about Bob?

One of my favorites.  What if we did what Bob did?  What if we take a vacation from our problems?

What if, for one day, we made a decision to disengage from all that was weighing us down?  What if we stopped worrying about what we cannot control and decided to take a break from thinking about it?

We may find that the separation brings perspective. Maybe it’s not as bad as we think. Or, maybe it is, but at the very least, we could catch our breath and have the strength to fight one more day.

beach, vacation, perspective, depression

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